Why Ashton Hall Starts His Day by Dipping His Head in Saratoga Water
Why Ashton Hall Starts His Day by Dipping His Head in Saratoga Water— A Ritual of Refreshment, Mindfulness, and a Bit of Bravado Every morning, just as the sun crests the hills of upstate New York, Ashton Hall does something that turns heads: he dips his own. Not in a cold plunge. Not in a …
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